READY TO CREATE A LIFE ROOTED IN JOY?
Find wellness rooted in faith. Joy grown in grace.
faith-led rhythms to help moms
release perfection, renew their peace, and live joyfully from God's grace.
hi there
Hi friend — I’m Ashley. I’m a rural mom of three, wife to a wheat farmer, and a believer that motherhood was never meant to be lived in burnout or guilt.
After years of farm life, health challenges, and motherhood’s beautiful chaos, I learned that true wellness isn’t about fixing yourself — it’s about creating simple, grace-filled rhythms that bring you home to who God created you to be.
Here, I help faith-led moms slow down, nourish their bodies without guilt, and build lives rooted in PEACE, PURPOSE, and OVERFLOWING JOY.
From Surviving to Thriving — With Grace
You don’t need another checklist or diet plan.
You need rhythms that restore your energy, renew your mind, and root you in peace.
If you’ve ever thought...
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“I just can’t seem to stay consistent.”
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“I want to take care of myself, but I don’t know where to start.”
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“I feel stuck between wanting to do it all and wanting to rest.”
Then you’re in the right place.
Together, we’ll create simple, sustainable habits that align with your faith and lifestyle — so you can finally feel confident, connected, and at peace in your body and your motherhood.
WAYS TO WORK WITH ME
Personalized guidance to help you reconnect with your body, strengthen your faith, and create sustainable wellness rhythms that bring you peace — not pressure.
Includes: customized wellness plan, faith-based accountability, and simple, realistic steps that fit your season of motherhood.
Grace-filled, self-paced tools to help you grow in confidence, nourishment, and joy — right from home. Explore workshops, guides, and resources designed to help you thrive body, mind, and spirit.
A supportive, faith-based space where moms gather to encourage one another, share wins, and grow together in grace.
what moms are saying
"Working with Ashley has been such a gift. She’s helped me find confidence in every part of who I am… as a mom, a business owner, and a woman of faith. Through her guidance, I’ve learned that true balance comes from overflow & that taking care of myself isn’t selfish, it’s sacred. Ashley reminded me that I can be both a present mother and a powerful leader, and that my wellness and confidence are the roots of everything I build."
-Autumn
"Ashley is a delight to learn from and a wonderful encourager when it comes to caring for your body as a woman, holistically, from the inside out. She draws from her own story and meets you where you are AND wants to see you take next steps in your wellness + faith in Christ journey. I would highly recommend her as a mentor and coach."
-Rachael
Start nourishing your body, mind, and spirit with simple 5-minute daily rhythms that bring peace instead of pressure. This free 30-day challenge includes quick prompts, a printable tracker, and gentle encouragement from me. You’ll finish feeling grounded, confident, and reminded that caring for yourself doesn’t have to be complicated.
challenge
Start nourishing your body, mind, and spirit with simple 5-minute daily rhythms that bring peace instead of pressure. This free 30-day challenge includes quick prompts, a printable tracker, and gentle encouragement from me. You’ll finish feeling grounded, confident, and reminded that caring for yourself doesn’t have to be complicated.
Resources
FLOURISH CHALLENGE
This challenge helps moms begin nourishing their bodies, minds, and spirits through simple daily rhythms — without guilt, restriction, or overwhelm.
NOURISHED GUIDE
A digital guide for moms ready to leave punishment and perfection behind — and instead, cultivate peace, energy, and joy through sustainable wellness rhythms.
