hi there
Hi friend — I’m Ashley. I’m a rural mom of three, wife to a wheat farmer, and a believer that motherhood was never meant to be lived in burnout or guilt.
After years of farm life, health challenges, and motherhood’s beautiful chaos, I learned that true wellness isn’t about fixing yourself — it’s about creating simple, grace-filled rhythms that bring you home to who God created you to be.
Here, I help faith-led moms slow down, nourish their bodies without guilt, and build lives rooted in PEACE, PURPOSE, and OVERFLOWING JOY.
What we talk about here...
Faith-led wellness for moms who want peace, nourishment, and joy.
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Faith + nervous system care
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Nourishment (mind + body + soul)
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Motherhood rhythms
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Healing + hope

Start nourishing your body, mind, and spirit with simple 5-minute daily rhythms that bring peace instead of pressure. This free 30-day challenge includes quick prompts, a printable tracker, and gentle encouragement from me. You’ll finish feeling grounded, confident, and reminded that caring for yourself doesn’t have to be complicated.





